Articles
Warming Fall Vegetable Curry
Posted every Tuesday—members-only access starting next week! As the weather cools and autumn sets in, our bodies often crave warm, nourishing meals that support digestion and keep us balanced against the season's dryness and cold. This Vegetable Curry recipe is...
7 Powerful Self-Reflection Journal Prompts for Personal Growth
Welcome to the Journal Prompts Section This is your dedicated space to find new journal prompts each week for Mindful Monday, crafted to help you begin each week with intention and gratitude. In this section, you’ll discover prompts tailored to inspire various forms...
Fall Essentials: Restore Moisture and Prevent Dryness with Ayurveda
Welcome to Flawless Friday, where I share skincare, scalp care, and beauty remedies using natural ingredients straight from your pantry. Many common skin issues can be addressed with the power of nature, and Ayurveda teaches that our skin reflects what’s happening...
Quick and Powerful: An Ayurvedic Morning Routine for Busy Lives
In today’s fast-paced world, time influences almost every decision we make. Our morning routines often fall victim to this reality; breakfast is skipped in favor of a quick coffee, and we dash into our busy days. Many of us feel stuck in this rut, knowing we need a...
Discover the World of Arati Ayurveda
Welcome to Arati Ayurveda, where ancient wisdom meets modern living. At Arati Ayurveda, we believe in the profound benefits of holistic health practices rooted in the time-tested traditions of Ayurveda. Our mission is to guide you on a journey to optimal well-being by...